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How many calories do yo burn while 18 hours and 36 minutes of Rowing machine training?
Calories burned: | 152,197 |
Total duration: | 22716 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 22716 minutes of Rowing
- 22716 minutes of Jogging
- 22716 minutes of Rock Climbing
- 22716 minutes of Walking
22716 minutes of regularly doing Rowing machine training will not only help you burn 152,197 calories but also raise your Metabolic Rate up to 155,163 kcal if you are a man and 154,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152197 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6085 Carrot
- 706 Doughnut
- 415 Hamburger
- 597 Candy bar (chocolate)
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