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How many calories do yo burn while 18 hours and 29 minutes of Rowing machine training?
Calories burned: | 136,254 |
Total duration: | 22709 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 22709 minutes of Rowing
- 22709 minutes of Hiking
- 22709 minutes of Jogging
- 22709 minutes of Rollerblading
22709 minutes of regularly doing Rowing machine training will not only help you burn 136,254 calories but also raise your Metabolic Rate up to 139,220 kcal if you are a man and 138,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136254 calories during your workout which is an equal amount of calories that are in:
- 1604 apples
- 5448 Carrot
- 632 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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