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How many calories do yo burn while 18 hours and 21 minutes of Rowing machine training?
Calories burned: | 136,206 |
Total duration: | 22701 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22701 minutes of Rowing
- 22701 minutes of Cycling
- 22701 minutes of Swimming
- 22701 minutes of Walking: moderate pace
22701 minutes of regularly doing Rowing machine training will not only help you burn 136,206 calories but also raise your Metabolic Rate up to 139,172 kcal if you are a man and 138,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136206 calories during your workout which is an equal amount of calories that are in:
- 1604 apples
- 5446 Carrot
- 632 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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