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How many calories do yo burn while 18 hours and 9 minutes of Rowing machine training?
Calories burned: | 185,142 |
Total duration: | 22689 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 22689 minutes of Rowing
- 22689 minutes of Running 10 km/h
- 22689 minutes of Swimming
- 22689 minutes of Walking
22689 minutes of regularly doing Rowing machine training will not only help you burn 185,142 calories but also raise your Metabolic Rate up to 188,108 kcal if you are a man and 187,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185142 calories during your workout which is an equal amount of calories that are in:
- 2180 apples
- 7403 Carrot
- 859 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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