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How many calories do yo burn while 13 hours and 48 minutes of Rowing machine training?
Calories burned: | 14,515 |
Total duration: | 2268 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 2268 minutes of Rowing
- 2268 minutes of Rock Climbing
- 2268 minutes of Running 10 km/h
- 2268 minutes of Swimming
2268 minutes of regularly doing Rowing machine training will not only help you burn 14,515 calories but also raise your Metabolic Rate up to 17,481 kcal if you are a man and 16,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14515 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 580 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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