Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 46 minutes of Rowing machine training?

Calories burned: 12,236
Total duration: 2266 min
Your weight: 119 lbs
Find out the amount of calories burned while:


2266 minutes of regularly doing Rowing machine training will not only help you burn 12,236 calories but also raise your Metabolic Rate up to 15,202 kcal if you are a man and 14,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 8 hours and 22 minutes of Swimming
  • 15 hours and 6 minutes of Running
  • 4 hours and 19 minutes of Tennis
  • 0 hour and 22 minutes of Boxing
  • 17 hours and 39 minutes of Lying

Diet plan

You have burned 12236 calories during your workout which is an equal amount of calories that are in:

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