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How many calories do yo burn while 13 hours and 45 minutes of Rowing machine training?
Calories burned: | 15,402 |
Total duration: | 2265 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2265 minutes of Rowing
- 2265 minutes of Jogging
- 2265 minutes of Swimming
- 2265 minutes of Walking: moderate pace
2265 minutes of regularly doing Rowing machine training will not only help you burn 15,402 calories but also raise your Metabolic Rate up to 18,368 kcal if you are a man and 17,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15402 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 616 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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