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How many calories do yo burn while 17 hours and 12 minutes of Rowing machine training?
Calories burned: | 178,792 |
Total duration: | 22632 min |
Your weight: | 79 kg |
22632 minutes of regularly doing Rowing machine training will not only help you burn 178,792 calories but also raise your Metabolic Rate up to 181,758 kcal if you are a man and 181,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178792 calories during your workout which is an equal amount of calories that are in:
- 2105 apples
- 7149 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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