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How many calories do yo burn while 16 hours and 47 minutes of Rowing machine training?
Calories burned: | 122,077 |
Total duration: | 22607 min |
Your weight: | 54 kg |
22607 minutes of regularly doing Rowing machine training will not only help you burn 122,077 calories but also raise your Metabolic Rate up to 125,043 kcal if you are a man and 124,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122077 calories during your workout which is an equal amount of calories that are in:
- 1437 apples
- 4881 Carrot
- 567 Doughnut
- 332 Hamburger
- 479 Candy bar (chocolate)
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