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How many calories do yo burn while 16 hours and 38 minutes of Rowing machine training?
Calories burned: | 144,627 |
Total duration: | 22598 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 22598 minutes of Rowing
- 22598 minutes of Hiking
- 22598 minutes of Running
- 22598 minutes of Walking: moderate pace
22598 minutes of regularly doing Rowing machine training will not only help you burn 144,627 calories but also raise your Metabolic Rate up to 147,593 kcal if you are a man and 147,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144627 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5783 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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