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How many calories do yo burn while 16 hours and 23 minutes of Rowing machine training?
Calories burned: | 121,948 |
Total duration: | 22583 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22583 minutes of Rowing
- 22583 minutes of Canoeing
- 22583 minutes of Cycling
- 22583 minutes of Walking: moderate pace
22583 minutes of regularly doing Rowing machine training will not only help you burn 121,948 calories but also raise your Metabolic Rate up to 124,914 kcal if you are a man and 124,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121948 calories during your workout which is an equal amount of calories that are in:
- 1436 apples
- 4876 Carrot
- 566 Doughnut
- 332 Hamburger
- 479 Candy bar (chocolate)
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