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How many calories do yo burn while 13 hours and 38 minutes of Rowing machine training?
Calories burned: | 18,289 |
Total duration: | 2258 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 2258 minutes of Rowing
- 2258 minutes of Hiking
- 2258 minutes of Rock Climbing
- 2258 minutes of Swimming
2258 minutes of regularly doing Rowing machine training will not only help you burn 18,289 calories but also raise your Metabolic Rate up to 21,255 kcal if you are a man and 20,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18289 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 731 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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