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How many calories do yo burn while 13 hours and 37 minutes of Rowing machine training?
Calories burned: | 15,799 |
Total duration: | 2257 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2257 minutes of Rowing
- 2257 minutes of Hiking
- 2257 minutes of Rock Climbing
- 2257 minutes of Rollerblading
2257 minutes of regularly doing Rowing machine training will not only help you burn 15,799 calories but also raise your Metabolic Rate up to 18,765 kcal if you are a man and 18,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15799 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 632 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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