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How many calories do yo burn while 16 hours and 7 minutes of Rowing machine training?
Calories burned: | 135,402 |
Total duration: | 22567 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 22567 minutes of Rowing
- 22567 minutes of Rock Climbing
- 22567 minutes of Running 10 km/h
- 22567 minutes of Walking
22567 minutes of regularly doing Rowing machine training will not only help you burn 135,402 calories but also raise your Metabolic Rate up to 138,368 kcal if you are a man and 137,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135402 calories during your workout which is an equal amount of calories that are in:
- 1594 apples
- 5414 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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