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How many calories do yo burn while 16 hours and 1 minutes of Rowing machine training?
Calories burned: | 164,695 |
Total duration: | 22561 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 22561 minutes of Rowing
- 22561 minutes of Hiking
- 22561 minutes of Running 10 km/h
- 22561 minutes of Swimming
22561 minutes of regularly doing Rowing machine training will not only help you burn 164,695 calories but also raise your Metabolic Rate up to 167,661 kcal if you are a man and 167,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164695 calories during your workout which is an equal amount of calories that are in:
- 1939 apples
- 6585 Carrot
- 764 Doughnut
- 449 Hamburger
- 646 Candy bar (chocolate)
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