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How many calories do yo burn while 15 hours and 59 minutes of Rowing machine training?
Calories burned: | 212,054 |
Total duration: | 22559 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 22559 minutes of Rowing
- 22559 minutes of Hiking
- 22559 minutes of Mountain Biking
- 22559 minutes of Walking
22559 minutes of regularly doing Rowing machine training will not only help you burn 212,054 calories but also raise your Metabolic Rate up to 215,020 kcal if you are a man and 214,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 212054 calories during your workout which is an equal amount of calories that are in:
- 2497 apples
- 8479 Carrot
- 984 Doughnut
- 578 Hamburger
- 832 Candy bar (chocolate)
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