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How many calories do yo burn while 15 hours and 52 minutes of Rowing machine training?
Calories burned: | 211,988 |
Total duration: | 22552 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 22552 minutes of Rowing
- 22552 minutes of Mountain Biking
- 22552 minutes of Rollerblading
- 22552 minutes of Swimming
22552 minutes of regularly doing Rowing machine training will not only help you burn 211,988 calories but also raise your Metabolic Rate up to 214,954 kcal if you are a man and 214,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211988 calories during your workout which is an equal amount of calories that are in:
- 2496 apples
- 8476 Carrot
- 984 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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