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How many calories do yo burn while 13 hours and 35 minutes of Rowing machine training?
Calories burned: | 19,844 |
Total duration: | 2255 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 2255 minutes of Rowing
- 2255 minutes of Hiking
- 2255 minutes of Running 10 km/h
- 2255 minutes of Swimming
2255 minutes of regularly doing Rowing machine training will not only help you burn 19,844 calories but also raise your Metabolic Rate up to 22,810 kcal if you are a man and 22,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19844 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 793 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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