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How many calories do yo burn while 13 hours and 35 minutes of Rowing machine training?
Calories burned: | 15,785 |
Total duration: | 2255 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2255 minutes of Rowing
- 2255 minutes of Canoeing
- 2255 minutes of Hiking
- 2255 minutes of Running 10 km/h
2255 minutes of regularly doing Rowing machine training will not only help you burn 15,785 calories but also raise your Metabolic Rate up to 18,751 kcal if you are a man and 18,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15785 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 631 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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