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How many calories do yo burn while 13 hours and 35 minutes of Rowing machine training?
Calories burned: | 15,785 |
Total duration: | 2255 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2255 minutes of Rowing
- 2255 minutes of Hiking
- 2255 minutes of Mountain Biking
- 2255 minutes of Swimming
2255 minutes of regularly doing Rowing machine training will not only help you burn 15,785 calories but also raise your Metabolic Rate up to 18,751 kcal if you are a man and 18,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15785 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 631 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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