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How many calories do yo burn while 15 hours and 49 minutes of Rowing machine training?
Calories burned: | 225,490 |
Total duration: | 22549 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22549 minutes of Rowing
- 22549 minutes of Rollerblading
- 22549 minutes of Running
- 22549 minutes of Running 10 km/h
22549 minutes of regularly doing Rowing machine training will not only help you burn 225,490 calories but also raise your Metabolic Rate up to 228,456 kcal if you are a man and 227,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225490 calories during your workout which is an equal amount of calories that are in:
- 2655 apples
- 9016 Carrot
- 1047 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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