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How many calories do yo burn while 15 hours and 48 minutes of Rowing machine training?
Calories burned: | 180,384 |
Total duration: | 22548 min |
Your weight: | 176.4 lbs |
22548 minutes of regularly doing Rowing machine training will not only help you burn 180,384 calories but also raise your Metabolic Rate up to 183,350 kcal if you are a man and 182,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180384 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7212 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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