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How many calories do yo burn while 15 hours and 45 minutes of Rowing machine training?
Calories burned: | 234,468 |
Total duration: | 22545 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22545 minutes of Rowing
- 22545 minutes of Cycling
- 22545 minutes of Hiking
- 22545 minutes of Walking: moderate pace
22545 minutes of regularly doing Rowing machine training will not only help you burn 234,468 calories but also raise your Metabolic Rate up to 237,434 kcal if you are a man and 236,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234468 calories during your workout which is an equal amount of calories that are in:
- 2761 apples
- 9375 Carrot
- 1088 Doughnut
- 639 Hamburger
- 920 Candy bar (chocolate)
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