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How many calories do yo burn while 15 hours and 41 minutes of Rowing machine training?
Calories burned: | 225,410 |
Total duration: | 22541 min |
Your weight: | 220.5 lbs |
22541 minutes of regularly doing Rowing machine training will not only help you burn 225,410 calories but also raise your Metabolic Rate up to 228,376 kcal if you are a man and 227,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 15 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225410 calories during your workout which is an equal amount of calories that are in:
- 2654 apples
- 9013 Carrot
- 1046 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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