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How many calories do yo burn while 15 hours and 31 minutes of Rowing machine training?
Calories burned: | 150,957 |
Total duration: | 22531 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 22531 minutes of Rowing
- 22531 minutes of Hiking
- 22531 minutes of Mountain Biking
- 22531 minutes of Rock Climbing
22531 minutes of regularly doing Rowing machine training will not only help you burn 150,957 calories but also raise your Metabolic Rate up to 153,923 kcal if you are a man and 153,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150957 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6036 Carrot
- 701 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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