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How many calories do yo burn while 13 hours and 33 minutes of Rowing machine training?
Calories burned: | 13,518 |
Total duration: | 2253 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2253 minutes of Rowing
- 2253 minutes of Cycling
- 2253 minutes of Mountain Biking
- 2253 minutes of Walking
2253 minutes of regularly doing Rowing machine training will not only help you burn 13,518 calories but also raise your Metabolic Rate up to 16,484 kcal if you are a man and 15,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13518 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 541 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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