Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 33 minutes of Rowing machine training?

Calories burned: 11,715
Total duration: 2253 min
Your weight: 114.6 lbs
Find out the amount of calories burned while:


2253 minutes of regularly doing Rowing machine training will not only help you burn 11,715 calories but also raise your Metabolic Rate up to 14,681 kcal if you are a man and 14,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 8 hours and 11 minutes of Swimming
  • 15 hours and 1 minutes of Running
  • 4 hours and 10 minutes of Tennis
  • 0 hour and 13 minutes of Boxing
  • 15 hours and 29 minutes of Lying

Diet plan

You have burned 11715 calories during your workout which is an equal amount of calories that are in:

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