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How many calories do yo burn while 15 hours and 24 minutes of Rowing machine training?
Calories burned: | 222,987 |
Total duration: | 22524 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 22524 minutes of Rowing
- 22524 minutes of Rock Climbing
- 22524 minutes of Running 10 km/h
- 22524 minutes of Walking: moderate pace
22524 minutes of regularly doing Rowing machine training will not only help you burn 222,987 calories but also raise your Metabolic Rate up to 225,953 kcal if you are a man and 225,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 222987 calories during your workout which is an equal amount of calories that are in:
- 2626 apples
- 8916 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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