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How many calories do yo burn while 15 hours and 21 minutes of Rowing machine training?
Calories burned: | 153,142 |
Total duration: | 22521 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 22521 minutes of Rowing
- 22521 minutes of Running 10 km/h
- 22521 minutes of Swimming
- 22521 minutes of Walking: moderate pace
22521 minutes of regularly doing Rowing machine training will not only help you burn 153,142 calories but also raise your Metabolic Rate up to 156,108 kcal if you are a man and 155,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153142 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6123 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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