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How many calories do yo burn while 15 hours and 13 minutes of Rowing machine training?
Calories burned: | 180,104 |
Total duration: | 22513 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22513 minutes of Rowing
- 22513 minutes of Hiking
- 22513 minutes of Mountain Biking
- 22513 minutes of Rock Climbing
22513 minutes of regularly doing Rowing machine training will not only help you burn 180,104 calories but also raise your Metabolic Rate up to 183,070 kcal if you are a man and 182,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180104 calories during your workout which is an equal amount of calories that are in:
- 2121 apples
- 7201 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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