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How many calories do yo burn while 15 hours and 9 minutes of Rowing machine training?
Calories burned: | 139,555 |
Total duration: | 22509 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 22509 minutes of Rowing
- 22509 minutes of Hiking
- 22509 minutes of Mountain Biking
- 22509 minutes of Walking
22509 minutes of regularly doing Rowing machine training will not only help you burn 139,555 calories but also raise your Metabolic Rate up to 142,521 kcal if you are a man and 141,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139555 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5580 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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