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How many calories do yo burn while 14 hours and 55 minutes of Rowing machine training?
Calories burned: | 233,948 |
Total duration: | 22495 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22495 minutes of Rowing
- 22495 minutes of Rock Climbing
- 22495 minutes of Rollerblading
- 22495 minutes of Swimming
22495 minutes of regularly doing Rowing machine training will not only help you burn 233,948 calories but also raise your Metabolic Rate up to 236,914 kcal if you are a man and 236,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 233948 calories during your workout which is an equal amount of calories that are in:
- 2755 apples
- 9354 Carrot
- 1086 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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