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How many calories do yo burn while 14 hours and 48 minutes of Rowing machine training?
Calories burned: | 224,880 |
Total duration: | 22488 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22488 minutes of Rowing
- 22488 minutes of Rock Climbing
- 22488 minutes of Rollerblading
- 22488 minutes of Walking: moderate pace
22488 minutes of regularly doing Rowing machine training will not only help you burn 224,880 calories but also raise your Metabolic Rate up to 227,846 kcal if you are a man and 227,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 224880 calories during your workout which is an equal amount of calories that are in:
- 2648 apples
- 8992 Carrot
- 1044 Doughnut
- 612 Hamburger
- 883 Candy bar (chocolate)
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