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How many calories do yo burn while 14 hours and 37 minutes of Rowing machine training?
Calories burned: | 164,082 |
Total duration: | 22477 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 22477 minutes of Rowing
- 22477 minutes of Cycling
- 22477 minutes of Rock Climbing
- 22477 minutes of Running 10 km/h
22477 minutes of regularly doing Rowing machine training will not only help you burn 164,082 calories but also raise your Metabolic Rate up to 167,048 kcal if you are a man and 166,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164082 calories during your workout which is an equal amount of calories that are in:
- 1932 apples
- 6561 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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