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How many calories do yo burn while 14 hours and 30 minutes of Rowing machine training?
Calories burned: | 157,290 |
Total duration: | 22470 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22470 minutes of Rowing
- 22470 minutes of Hiking
- 22470 minutes of Jogging
- 22470 minutes of Running 10 km/h
22470 minutes of regularly doing Rowing machine training will not only help you burn 157,290 calories but also raise your Metabolic Rate up to 160,256 kcal if you are a man and 159,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157290 calories during your workout which is an equal amount of calories that are in:
- 1852 apples
- 6289 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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