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How many calories do yo burn while 13 hours and 27 minutes of Rowing machine training?
Calories burned: | 12,133 |
Total duration: | 2247 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2247 minutes of Rowing
- 2247 minutes of Running 10 km/h
- 2247 minutes of Walking
- 2247 minutes of Walking: moderate pace
2247 minutes of regularly doing Rowing machine training will not only help you burn 12,133 calories but also raise your Metabolic Rate up to 15,099 kcal if you are a man and 14,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12133 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 485 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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