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How many calories do yo burn while 13 hours and 27 minutes of Rowing machine training?
Calories burned: | 22,470 |
Total duration: | 2247 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2247 minutes of Rowing
- 2247 minutes of Cycling
- 2247 minutes of Mountain Biking
- 2247 minutes of Rollerblading
2247 minutes of regularly doing Rowing machine training will not only help you burn 22,470 calories but also raise your Metabolic Rate up to 25,436 kcal if you are a man and 24,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22470 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 898 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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