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How many calories do yo burn while 14 hours and 23 minutes of Rowing machine training?
Calories burned: | 168,472 |
Total duration: | 22463 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22463 minutes of Rowing
- 22463 minutes of Jogging
- 22463 minutes of Rock Climbing
- 22463 minutes of Walking: moderate pace
22463 minutes of regularly doing Rowing machine training will not only help you burn 168,472 calories but also raise your Metabolic Rate up to 171,438 kcal if you are a man and 170,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168472 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6736 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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