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How many calories do yo burn while 14 hours and 18 minutes of Rowing machine training?
Calories burned: | 154,960 |
Total duration: | 22458 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 22458 minutes of Rowing
- 22458 minutes of Jogging
- 22458 minutes of Mountain Biking
- 22458 minutes of Rollerblading
22458 minutes of regularly doing Rowing machine training will not only help you burn 154,960 calories but also raise your Metabolic Rate up to 157,926 kcal if you are a man and 157,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154960 calories during your workout which is an equal amount of calories that are in:
- 1825 apples
- 6196 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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