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How many calories do yo burn while 13 hours and 24 minutes of Rowing machine training?
Calories burned: | 11,220 |
Total duration: | 2244 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2244 minutes of Rowing
- 2244 minutes of Canoeing
- 2244 minutes of Rollerblading
- 2244 minutes of Swimming
2244 minutes of regularly doing Rowing machine training will not only help you burn 11,220 calories but also raise your Metabolic Rate up to 14,186 kcal if you are a man and 13,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11220 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 449 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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