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How many calories do yo burn while 13 hours and 50 minutes of Rowing machine training?
Calories burned: | 168,225 |
Total duration: | 22430 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 22430 minutes of Rowing
- 22430 minutes of Cycling
- 22430 minutes of Running 10 km/h
- 22430 minutes of Swimming
22430 minutes of regularly doing Rowing machine training will not only help you burn 168,225 calories but also raise your Metabolic Rate up to 171,191 kcal if you are a man and 170,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168225 calories during your workout which is an equal amount of calories that are in:
- 1981 apples
- 6726 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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