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How many calories do yo burn while 13 hours and 23 minutes of Rowing machine training?
Calories burned: | 9,869 |
Total duration: | 2243 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 2243 minutes of Rowing
- 2243 minutes of Cycling
- 2243 minutes of Jogging
- 2243 minutes of Running 10 km/h
2243 minutes of regularly doing Rowing machine training will not only help you burn 9,869 calories but also raise your Metabolic Rate up to 12,835 kcal if you are a man and 12,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9869 calories during your workout which is an equal amount of calories that are in:
- 116 apples
- 395 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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