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How many calories do yo burn while 13 hours and 47 minutes of Rowing machine training?
Calories burned: | 197,357 |
Total duration: | 22427 min |
Your weight: | 194 lbs |
22427 minutes of regularly doing Rowing machine training will not only help you burn 197,357 calories but also raise your Metabolic Rate up to 200,323 kcal if you are a man and 199,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197357 calories during your workout which is an equal amount of calories that are in:
- 2324 apples
- 7891 Carrot
- 916 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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