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How many calories do yo burn while 13 hours and 44 minutes of Rowing machine training?
Calories burned: | 251,148 |
Total duration: | 22424 min |
Your weight: | 246.9 lbs |
22424 minutes of regularly doing Rowing machine training will not only help you burn 251,148 calories but also raise your Metabolic Rate up to 254,114 kcal if you are a man and 253,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 251148 calories during your workout which is an equal amount of calories that are in:
- 2957 apples
- 10042 Carrot
- 1166 Doughnut
- 684 Hamburger
- 986 Candy bar (chocolate)
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