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How many calories do yo burn while 13 hours and 37 minutes of Rowing machine training?
Calories burned: | 224,170 |
Total duration: | 22417 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22417 minutes of Rowing
- 22417 minutes of Cycling
- 22417 minutes of Running 10 km/h
- 22417 minutes of Swimming
22417 minutes of regularly doing Rowing machine training will not only help you burn 224,170 calories but also raise your Metabolic Rate up to 227,136 kcal if you are a man and 226,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 224170 calories during your workout which is an equal amount of calories that are in:
- 2639 apples
- 8963 Carrot
- 1040 Doughnut
- 611 Hamburger
- 880 Candy bar (chocolate)
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