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How many calories do yo burn while 13 hours and 33 minutes of Rowing machine training?
Calories burned: | 156,891 |
Total duration: | 22413 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22413 minutes of Rowing
- 22413 minutes of Hiking
- 22413 minutes of Mountain Biking
- 22413 minutes of Walking
22413 minutes of regularly doing Rowing machine training will not only help you burn 156,891 calories but also raise your Metabolic Rate up to 159,857 kcal if you are a man and 159,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156891 calories during your workout which is an equal amount of calories that are in:
- 1847 apples
- 6273 Carrot
- 728 Doughnut
- 427 Hamburger
- 616 Candy bar (chocolate)
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