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How many calories do yo burn while 13 hours and 32 minutes of Rowing machine training?
Calories burned: | 118,783 |
Total duration: | 22412 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 22412 minutes of Rowing
- 22412 minutes of Jogging
- 22412 minutes of Rock Climbing
- 22412 minutes of Running 10 km/h
22412 minutes of regularly doing Rowing machine training will not only help you burn 118,783 calories but also raise your Metabolic Rate up to 121,749 kcal if you are a man and 121,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118783 calories during your workout which is an equal amount of calories that are in:
- 1399 apples
- 4749 Carrot
- 551 Doughnut
- 324 Hamburger
- 466 Candy bar (chocolate)
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