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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 150,147 |
Total duration: | 22410 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 22410 minutes of Rowing
- 22410 minutes of Hiking
- 22410 minutes of Jogging
- 22410 minutes of Rock Climbing
22410 minutes of regularly doing Rowing machine training will not only help you burn 150,147 calories but also raise your Metabolic Rate up to 153,113 kcal if you are a man and 152,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150147 calories during your workout which is an equal amount of calories that are in:
- 1768 apples
- 6003 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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