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How many calories do yo burn while 13 hours and 28 minutes of Rowing machine training?
Calories burned: | 197,190 |
Total duration: | 22408 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 22408 minutes of Rowing
- 22408 minutes of Cycling
- 22408 minutes of Running 10 km/h
- 22408 minutes of Walking
22408 minutes of regularly doing Rowing machine training will not only help you burn 197,190 calories but also raise your Metabolic Rate up to 200,156 kcal if you are a man and 199,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197190 calories during your workout which is an equal amount of calories that are in:
- 2322 apples
- 7884 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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