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How many calories do yo burn while 13 hours and 21 minutes of Rowing machine training?
Calories burned: | 255,371 |
Total duration: | 22401 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 22401 minutes of Rowing
- 22401 minutes of Hiking
- 22401 minutes of Running 10 km/h
- 22401 minutes of Swimming
22401 minutes of regularly doing Rowing machine training will not only help you burn 255,371 calories but also raise your Metabolic Rate up to 258,337 kcal if you are a man and 257,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 255371 calories during your workout which is an equal amount of calories that are in:
- 3007 apples
- 10211 Carrot
- 1185 Doughnut
- 696 Hamburger
- 1002 Candy bar (chocolate)
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